Morning! I'm down another lb ... so that's 6.8 in total in about 72 hrs.
Last night I wasn't hungry for supper because I hadn't eaten my lunch until 3pm. I got a bit hungry last night so I ate a half lb of bacon wrapped scallops at 11 o'clock. I know that's NOT diet friendly on any plan ... but it was nice to eat and not have guilt. This morning I feel full but not bloated, and not even the least bit hungry.
We're late getting on the go today, so no real plan in place other than no breakfast, walnuts if I get hungry for a snack this morning and a trip home at lunch time. Finally going to make that sheppards pie so I'll scrape the top off of it for supper.
Peace!
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