Well week one was a success ... although I struggled a bit ...
So, for my official weigh in ... I'm down 5lbs. I probably could have been more, but I broke my own no carb rule and had gluten free pizza Saturday night. And I don't regret it! I know that this has to be a lifestyle I can maintain so the odd bit of carbs here and there won't kill me ... but I did notice the halted weight loss and increased cravings following ...
All in all, a successful week, and I can't wait to get my groceries this week so I have some more variety in what I'm eating :)
T
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